Shaun T

Profile

Shaun T is a world-renowned health and fitness expert and creator of some of Beachbody's best-selling fitness programs including Insanity, Hip Hop Abs, Focus T25, Insanity Max:30 and Cize. A native of New Jersey, Shaun T received a BS in Sports Science and a minor in Theater and Dance from Rowan University. He's shared the stage with Val Kilmer in the musical version of The Ten Commandments, appeared in Pippin, Applause, Six Feet Under and the feature film Beauty Shop. He's danced with Mariah Carey as well as Aaron and Nick Carter, and choreographed for USTA's Arthur Ashe Kids Day, the NCAA Final Four Halftime Show and the movie Bring it on: All or Nothing. Through personal appearances, his workout programs and his podcast Trust and Believe, Shaun T is focused on affecting positive lifestyle changes in people around the world and proving that becoming the best version of your self is attainable. Born : 2nd-May-1978

Movie Credits

Insanity Max: 30 - Ab Attack 10

This 10-minute routine will feel like an attack on your abs, but you'll love the rock-hard results.
Released : 2nd-Dec-2014

Insanity: Dig Deeper & Fit Test

To start, Shaun will put your body to the test and see what you're made of.
Released : 10th-Mar-2009

Insanity: Upper Body Weight Training

Upper Body Weight Training comes with the Insanity ‘Deluxe’ package and is a weight-based program that gets the Insanity treatment.
Released : 20th-Mar-2009

Insanity: Plyometric Cardio Circuit

Burn fat with intervals of intense lower-body plyometrics and sweat-inducing cardio.
Released : 10th-Mar-2009

Insanity: Cardio Recovery & Max Recovery

Shaun goes easier on you once a week so you’ll be ready for the next round.
Released : 10th-Mar-2009

Insanity: Cardio Power & Resistance

Build lean muscle and upper-body definition with strength-training and power moves.
Released : 10th-Mar-2009

Insanity: Core Cardio & Balance

This workout lets you take a break after month 1 and gear up for month 2.
Released : 10th-Mar-2009

Insanity: Pure Cardio & Cardio Abs

Nonstop, extreme cardio workout.
Released : 10th-Mar-2009

Insanity: Cardio Abs

Do explosive intervals of cardio and core moves for rock-hard abs.
Released : 11th-Mar-2009

Insanity: Max Interval Circuit

With MAX Interval Training, this circuit is more intense than anything you've ever done before.
Released : 15th-Mar-2009

Insanity: Max Interval Plyo

Push your legs ‘til they beg for mercy with power and plyometrics, all at your MAX.
Released : 18th-Mar-2009

Insanity: Max Cardio Conditioning & Cardio Abs

Get pushed to your limit with this extreme cardio workout.
Released : 18th-Mar-2009

Insanity: Max Recovery

Max Recovery will work on muscle groups you didn’t know existed, and give you a break from a cardio centric weekly routine.
Released : 18th-Mar-2009

Insanity: Insane Abs

Are you ready for the ultimate challenge? You can transform your body in 60 days with this total body conditioning program. And you won't need equipment or weights—just the desire to dig deep and push past your limits. In INSANITY®, Shaun T uses a method called Max Interval Training. It's not your typical interval workout. You'll do cardio and plyometric drills with intervals of strength, power, resistance, and core training. It all happens in long bursts of maximum-intensity exercises with short periods of rest so you can burn up to 1,000 calories in an hour.
Released : 20th-Mar-2009

Insanity: Max Interval Sports Training

Already seeing insane results from INSANITY®? Now, get this INSANITY Deluxe Upgrade kit, designed to give you the hardest body you've ever had–even faster. Shaun T's MAX Interval Sports Training and Insane Abs workouts help advance the total transformation of your physique.
Released : 20th-Mar-2009

Insanity Max: 30 - Cardio Challenge

30 minutes of the hardest cardio sequences you've ever tried.
Released : 2nd-Dec-2014

Insanity - Fast and Furious Abs

Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shaun T takes you through each of his favorite INSANITY ab and core moves, now at a fast and furious pace Short on time? Fast and Furious Abs is a "must have" workout to add to your INSANITY routine and is also perfect on its own
Released : 13th-Apr-2016

Hip Hop Abs: Last Minute Abs

Ready, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack!
Released : 1st-Jan-2007

Insanity Max: 30 - Max Out Cardio

This may be the craziest cardio workout you've ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now?
Released : 2nd-Dec-2014

Insanity Max: 30 - Max Out Power

The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.
Released : 2nd-Dec-2014

Insanity Max: 30 - Pulse

Shaun T's version of a recovery workout, this is a low-impact combo of stretching and small "pulsing" movements that'll definitely make you feel the burn.
Released : 2nd-Dec-2014

Insanity Max: 30 - Max Out Sweat

The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of "twice the sweat in half the time.
Released : 2nd-Dec-2014

Insanity Max: 30 - Friday Fight: Round 2

The new "hardest workout ever." Every move is a minute in this ultimate challenge between your body and your mind. Who's going to win?
Released : 2nd-Dec-2014

Insanity Max: 30 - Friday Fight: Round 1

It's a battle between your body and your mind as you fight for time in this MAX OUT challenge. And this is just Round 1.
Released : 2nd-Dec-2014

Insanity Max: 30 - Sweat Fest

Get ready to Dig Deep for 30 minutes of old-school INSANITY. Join Shaun T and some INSANITY® Success Stories in a fat-blasting total-body workout that burns maximum calories as it delivers the same crazy INSANITY results—in just 30 minutes!
Released : 2nd-Dec-2014

Insanity Max: 30 - Tabata Strength

Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right... 30 minutes, no rest.
Released : 2nd-Dec-2014

Insanity Max: 30 - Tabata Power

Your muscles will beg for mercy as your strength training starts with Tabata-style "20 seconds on, 10 seconds off" power moves.
Released : 2nd-Dec-2014

Insanity Max: 30 - Max Out Strength

Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.
Released : 2nd-Dec-2014

Insanity Max: 30 - Sweat Intervals

Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.
Released : 2nd-Dec-2014

Insanity Fast & Furious: Insane 20 Minute Workout

Get a 45-minute INSANITY workout packed into just 20 minutes. You'll get maximum results in minimum time. So be ready to dig deep, because you'll be sweating and gasping for air! Ready to go INSANE?
Released : 1st-Apr-2011

Insanity Max: 30 - Max Out 15

(Deluxe) Just as intense as the 30-minute workouts, but at least it's half the time! This is 15 minutes of insane cardio, Shaun T-style.
Released : 29th-Sep-2014

Insanity Max: 30 - 360 Abs

(Deluxe) A 360-degree attack on your abs and core...on the floor, in plank, and more!
Released : 2nd-Dec-2014

Cize - Go For It

The end of exercize. "Pass That Dutch", originally recorded by Missy Elliott. Get ready to challenge yourself with some of Shaun's favorite dance moves. Be patient and before you know it, you'll be Cizing It Up like the pros.
Released : 20th-Jul-2015

Cize - You Got This

The end of exercize. "Treasure", originally recorded by Bruno Mars. Now that you've learned the moves, Shaun starts to teach you some basic choreography. Don't worry, you'll still be sweating in no time!
Released : 20th-Jul-2015

Cize - Crazy 8s

The end of exercize. "Hands in the air", originally recorded by Timbaland. You'll be dancing and working up a sweat as you learn Shaun's 8 signature CIZE dance moves.
Released : 20th-Jul-2015

Cize - 8 Count Abs

The end of exercize. "Headsprung", originally recorded by LL Cool J.
Released : 20th-Jul-2015

Cize - In the Pocket

The end of exercize. "Problem", originally recorded by Ariana Grande. Shaun takes your dance skills to the next level with moves created and inspired by professional dancers. Don't worry! You got this in the pocket!
Released : 20th-Jul-2015

Cize - Full Out

The end of exercize. "Lose My Breath", originally recorded by Destiny's Child. Get ready to pick up the pace and go full out with all-new moves and a whole new vibe!
Released : 20th-Jul-2015

Cize - Livin In The 8s

The end of exercize. "Chandelier", originally recorded by Sia. Shaun can teach anyone to dance - any style, any type of music, and at any pace. This last routine is a completely different dance experience, and one you won't forget. Get ready to LIVE!
Released : 20th-Jul-2015

Transform 20 - Chapter 2 Climb - Week 4 -01 Burn

Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day.
Released : 1st-Jan-2019

Transform 20 - Chapter 3 Conquer - Week 5 -05 Cut

Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day.
Released : 1st-Jan-2019

Transform 20 - Chapter 2 Climb - Week 3 -05 Cut

Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day.
Released : 1st-Jan-2019

Transform 20 - Chapter 3 Conquer - Week 6 -04 Powerful

Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day.
Released : 1st-Jan-2019

Transform 20 - Chapter 2 Climb - Week 3 -01 Burn

Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day.
Released : 1st-Jan-2019

Transform 20 - Chapter 1 Commit - Week 1 -02 Faster

Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day.
Released : 1st-Jan-2019

Transform 20 - Chapter 1 Commit - Week 2 -02 Faster

Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day.
Released : 1st-Jan-2019

Transform 20 - Chapter 2 Climb - Week 4 -04 Powerful

Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day.
Released : 1st-Jan-2019

Transform 20 - Chapter 1 Commit - Week 2 -01 Burn

Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day.
Released : 1st-Jan-2019

Transform 20 - Chapter 2 Climb - Week 4 -06 Balanced

Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day.
Released : 1st-Jan-2019

Transform 20 - Chapter 3 Conquer - Week 6 -06 Balanced

Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day.
Released : 1st-Jan-2019

Transform 20 - Chapter 2 Climb - Week 4 -03 Stronger

Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day.
Released : 1st-Jan-2019

TV Credits

Shaun Week

- SHAUN WEEK: INSANE FOCUS is a seven-day, total-body program developed by Shaun T to motivate you like never before and help you Dig Deeper than you ever thought possible.
Released : 12th-Jun-2017

Secret Guide to Fabulous

Self - Host - Half-hour comedic "how-to" shows people how to refresh their home, overhaul their wardrobe and host a dinner party.
Released : 3rd-Sep-2014

Insanity Max:30

Himself - Shaun T's INSANITY MAX:30 is the craziest 30 minutes of your day. No equipment needed, just the will to dig a little deeper and go one minute longer each day, for the best results of your life.
Released : 2nd-Dec-2014

Sherri

Self - Guest - Sherri Shepherd, actress, comic, and Emmy Award-winning longtime co-host of "The View", appears before a live audience with a daily dose of pop culture, comedy, conversations, and daytime talk staples, including celebrity and human interest interviews;
Released : 12th-Sep-2022

Hip Hop Abs

Self - Shaun T shares his exclusive training techniques that target every section of your abs. You’ll get 3 of the hottest hip-hop dance routines that will rev up your metabolism and get you quick results.
Released : 31st-Jan-2007

[4+64G] H96Max M1 Smart TV Box Android 13 Rockchip 3528 Quad 4K 8K Video Dual WIFI6 Set Top Box H.265 Bluetooth 4.0 Player

For a cost-effective Android TV box, this H96Max M1 from Bangood hits the sweet spot. We've been testing it out, and it's been running everything we could throw at it. It has a slick interface running Android 13 with an excellent remote and a mouse toggle button included. Be sure to select the correct plug when ordering.
MORE INFO HERE

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Profile

Shaun T

Movie Credits

Insanity Max: 30 - Ab Attack 10

This 10-minute routine will feel like an attack on your abs, but you'll love the rock-hard results.Released : 2nd-Dec-2014

Insanity: Dig Deeper & Fit Test

To start, Shaun will put your body to the test and see what you're made of.Released : 10th-Mar-2009

Insanity: Upper Body Weight Training

Upper Body Weight Training comes with the Insanity ‘Deluxe’ package and is a weight-based program that gets the Insanity treatment.Released : 20th-Mar-2009

Insanity: Plyometric Cardio Circuit

Burn fat with intervals of intense lower-body plyometrics and sweat-inducing cardio.Released : 10th-Mar-2009

Insanity: Cardio Recovery & Max Recovery

Shaun goes easier on you once a week so you’ll be ready for the next round.Released : 10th-Mar-2009

Insanity: Cardio Power & Resistance

Build lean muscle and upper-body definition with strength-training and power moves.Released : 10th-Mar-2009

Insanity: Core Cardio & Balance

This workout lets you take a break after month 1 and gear up for month 2.Released : 10th-Mar-2009

Insanity: Pure Cardio & Cardio Abs

Nonstop, extreme cardio workout.Released : 10th-Mar-2009

Insanity: Cardio Abs

Do explosive intervals of cardio and core moves for rock-hard abs.Released : 11th-Mar-2009

Insanity: Max Interval Circuit

With MAX Interval Training, this circuit is more intense than anything you've ever done before.Released : 15th-Mar-2009

Insanity: Max Interval Plyo

Push your legs ‘til they beg for mercy with power and plyometrics, all at your MAX.Released : 18th-Mar-2009

Insanity: Max Cardio Conditioning & Cardio Abs

Get pushed to your limit with this extreme cardio workout.Released : 18th-Mar-2009

Insanity: Max Recovery

Max Recovery will work on muscle groups you didn’t know existed, and give you a break from a cardio centric weekly routine.Released : 18th-Mar-2009

Insanity: Insane Abs

Insanity: Max Interval Sports Training

Insanity Max: 30 - Cardio Challenge

30 minutes of the hardest cardio sequences you've ever tried.Released : 2nd-Dec-2014

Insanity - Fast and Furious Abs

Hip Hop Abs: Last Minute Abs

Insanity Max: 30 - Max Out Cardio

This may be the craziest cardio workout you've ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now?Released : 2nd-Dec-2014

Insanity Max: 30 - Max Out Power

The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.Released : 2nd-Dec-2014

Insanity Max: 30 - Pulse

Shaun T's version of a recovery workout, this is a low-impact combo of stretching and small "pulsing" movements that'll definitely make you feel the burn.Released : 2nd-Dec-2014

Insanity Max: 30 - Max Out Sweat

The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of "twice the sweat in half the time.Released : 2nd-Dec-2014

Insanity Max: 30 - Friday Fight: Round 2

The new "hardest workout ever." Every move is a minute in this ultimate challenge between your body and your mind. Who's going to win?Released : 2nd-Dec-2014

Insanity Max: 30 - Friday Fight: Round 1

It's a battle between your body and your mind as you fight for time in this MAX OUT challenge. And this is just Round 1.Released : 2nd-Dec-2014

Insanity Max: 30 - Sweat Fest

Get ready to Dig Deep for 30 minutes of old-school INSANITY. Join Shaun T and some INSANITY® Success Stories in a fat-blasting total-body workout that burns maximum calories as it delivers the same crazy INSANITY results—in just 30 minutes!Released : 2nd-Dec-2014

Insanity Max: 30 - Tabata Strength

Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right... 30 minutes, no rest.Released : 2nd-Dec-2014

Insanity Max: 30 - Tabata Power

Your muscles will beg for mercy as your strength training starts with Tabata-style "20 seconds on, 10 seconds off" power moves.Released : 2nd-Dec-2014

Insanity Max: 30 - Max Out Strength

Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.Released : 2nd-Dec-2014

Insanity Max: 30 - Sweat Intervals

Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.Released : 2nd-Dec-2014

Insanity Fast & Furious: Insane 20 Minute Workout

Get a 45-minute INSANITY workout packed into just 20 minutes. You'll get maximum results in minimum time. So be ready to dig deep, because you'll be sweating and gasping for air! Ready to go INSANE?Released : 1st-Apr-2011

Insanity Max: 30 - Max Out 15

(Deluxe) Just as intense as the 30-minute workouts, but at least it's half the time! This is 15 minutes of insane cardio, Shaun T-style.Released : 29th-Sep-2014

Insanity Max: 30 - 360 Abs

(Deluxe) A 360-degree attack on your abs and core...on the floor, in plank, and more!Released : 2nd-Dec-2014

Cize - Go For It

The end of exercize. "Pass That Dutch", originally recorded by Missy Elliott. Get ready to challenge yourself with some of Shaun's favorite dance moves. Be patient and before you know it, you'll be Cizing It Up like the pros.Released : 20th-Jul-2015

Cize - You Got This

The end of exercize. "Treasure", originally recorded by Bruno Mars. Now that you've learned the moves, Shaun starts to teach you some basic choreography. Don't worry, you'll still be sweating in no time!Released : 20th-Jul-2015

Cize - Crazy 8s

The end of exercize. "Hands in the air", originally recorded by Timbaland. You'll be dancing and working up a sweat as you learn Shaun's 8 signature CIZE dance moves.Released : 20th-Jul-2015

Cize - 8 Count Abs

The end of exercize. "Headsprung", originally recorded by LL Cool J.Released : 20th-Jul-2015

Cize - In the Pocket

The end of exercize. "Problem", originally recorded by Ariana Grande. Shaun takes your dance skills to the next level with moves created and inspired by professional dancers. Don't worry! You got this in the pocket!Released : 20th-Jul-2015

Cize - Full Out

The end of exercize. "Lose My Breath", originally recorded by Destiny's Child. Get ready to pick up the pace and go full out with all-new moves and a whole new vibe!Released : 20th-Jul-2015

Cize - Livin In The 8s

The end of exercize. "Chandelier", originally recorded by Sia. Shaun can teach anyone to dance - any style, any type of music, and at any pace. This last routine is a completely different dance experience, and one you won't forget. Get ready to LIVE!Released : 20th-Jul-2015

Transform 20 - Chapter 2 Climb - Week 4 -01 Burn

Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day.Released : 1st-Jan-2019

Transform 20 - Chapter 3 Conquer - Week 5 -05 Cut

This 10-minute routine will feel like an attack on your abs, but you'll love the rock-hard results.
Released : 2nd-Dec-2014

To start, Shaun will put your body to the test and see what you're made of.
Released : 10th-Mar-2009

Upper Body Weight Training comes with the Insanity ‘Deluxe’ package and is a weight-based program that gets the Insanity treatment.
Released : 20th-Mar-2009

Burn fat with intervals of intense lower-body plyometrics and sweat-inducing cardio.
Released : 10th-Mar-2009

Shaun goes easier on you once a week so you’ll be ready for the next round.
Released : 10th-Mar-2009

Build lean muscle and upper-body definition with strength-training and power moves.
Released : 10th-Mar-2009

This workout lets you take a break after month 1 and gear up for month 2.
Released : 10th-Mar-2009

Nonstop, extreme cardio workout.
Released : 10th-Mar-2009

Do explosive intervals of cardio and core moves for rock-hard abs.
Released : 11th-Mar-2009

With MAX Interval Training, this circuit is more intense than anything you've ever done before.
Released : 15th-Mar-2009

Push your legs ‘til they beg for mercy with power and plyometrics, all at your MAX.
Released : 18th-Mar-2009

Get pushed to your limit with this extreme cardio workout.
Released : 18th-Mar-2009

Max Recovery will work on muscle groups you didn’t know existed, and give you a break from a cardio centric weekly routine.
Released : 18th-Mar-2009

30 minutes of the hardest cardio sequences you've ever tried.
Released : 2nd-Dec-2014

This may be the craziest cardio workout you've ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now?
Released : 2nd-Dec-2014

The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.
Released : 2nd-Dec-2014

Shaun T's version of a recovery workout, this is a low-impact combo of stretching and small "pulsing" movements that'll definitely make you feel the burn.
Released : 2nd-Dec-2014

The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of "twice the sweat in half the time.
Released : 2nd-Dec-2014

The new "hardest workout ever." Every move is a minute in this ultimate challenge between your body and your mind. Who's going to win?
Released : 2nd-Dec-2014

It's a battle between your body and your mind as you fight for time in this MAX OUT challenge. And this is just Round 1.
Released : 2nd-Dec-2014

Get ready to Dig Deep for 30 minutes of old-school INSANITY. Join Shaun T and some INSANITY® Success Stories in a fat-blasting total-body workout that burns maximum calories as it delivers the same crazy INSANITY results—in just 30 minutes!
Released : 2nd-Dec-2014

Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right... 30 minutes, no rest.
Released : 2nd-Dec-2014

Your muscles will beg for mercy as your strength training starts with Tabata-style "20 seconds on, 10 seconds off" power moves.
Released : 2nd-Dec-2014

Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.
Released : 2nd-Dec-2014

Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.
Released : 2nd-Dec-2014

Get a 45-minute INSANITY workout packed into just 20 minutes. You'll get maximum results in minimum time. So be ready to dig deep, because you'll be sweating and gasping for air! Ready to go INSANE?
Released : 1st-Apr-2011

(Deluxe) Just as intense as the 30-minute workouts, but at least it's half the time! This is 15 minutes of insane cardio, Shaun T-style.
Released : 29th-Sep-2014

(Deluxe) A 360-degree attack on your abs and core...on the floor, in plank, and more!
Released : 2nd-Dec-2014

The end of exercize. "Pass That Dutch", originally recorded by Missy Elliott. Get ready to challenge yourself with some of Shaun's favorite dance moves. Be patient and before you know it, you'll be Cizing It Up like the pros.
Released : 20th-Jul-2015

The end of exercize. "Treasure", originally recorded by Bruno Mars. Now that you've learned the moves, Shaun starts to teach you some basic choreography. Don't worry, you'll still be sweating in no time!
Released : 20th-Jul-2015

The end of exercize. "Hands in the air", originally recorded by Timbaland. You'll be dancing and working up a sweat as you learn Shaun's 8 signature CIZE dance moves.
Released : 20th-Jul-2015

The end of exercize. "Headsprung", originally recorded by LL Cool J.
Released : 20th-Jul-2015

The end of exercize. "Problem", originally recorded by Ariana Grande. Shaun takes your dance skills to the next level with moves created and inspired by professional dancers. Don't worry! You got this in the pocket!
Released : 20th-Jul-2015

The end of exercize. "Lose My Breath", originally recorded by Destiny's Child. Get ready to pick up the pace and go full out with all-new moves and a whole new vibe!
Released : 20th-Jul-2015

The end of exercize. "Chandelier", originally recorded by Sia. Shaun can teach anyone to dance - any style, any type of music, and at any pace. This last routine is a completely different dance experience, and one you won't forget. Get ready to LIVE!
Released : 20th-Jul-2015

Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day.
Released : 1st-Jan-2019

Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day.
Released : 1st-Jan-2019

Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day.
Released : 1st-Jan-2019

Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day.
Released : 1st-Jan-2019

Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day.
Released : 1st-Jan-2019

Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day.
Released : 1st-Jan-2019

Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day.
Released : 1st-Jan-2019

Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day.
Released : 1st-Jan-2019

Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day.
Released : 1st-Jan-2019

Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day.
Released : 1st-Jan-2019