Bring Him to Me 2023 - Movies (Dec 14th)
Emilia Pérez 2024 - Movies (Dec 14th)
My Private Line to God 2024 - Movies (Dec 14th)
Joe Mande Chill 2024 - Movies (Dec 14th)
The Secret Kingdom 2023 - Movies (Dec 14th)
Ford v Holden 2023 - Movies (Dec 14th)
King Charles III The New Monarchy 2023 - Movies (Dec 14th)
Harry Styles Are You Curious 2023 - Movies (Dec 14th)
Sharks vs. Dolphins Bahamas Battleground 2023 - Movies (Dec 14th)
The Devils Climb 2024 - Movies (Dec 14th)
Shark Eat Shark 2023 - Movies (Dec 14th)
Hanukkah on the Rocks 2024 - Movies (Dec 14th)
Getting LOST 2024 - Movies (Dec 14th)
Killer Influence 2024 - Movies (Dec 14th)
Good Neighbours 2024 - Movies (Dec 13th)
The Way We Speak 2024 - Movies (Dec 13th)
Don Q 2024 - Movies (Dec 13th)
Paul and Trisha The Art of Fluidity 2024 - Movies (Dec 13th)
All I Need for Christmas 2024 - Movies (Dec 13th)
Elton John Never Too Late 2024 - Movies (Dec 13th)
Canadian Sniper 2024 - Movies (Dec 13th)
All Elite Wrestling- Collision - (Dec 15th)
On Patrol- Live - (Dec 15th)
Landman - (Dec 15th)
Earth Abides - (Dec 15th)
James Martins Saturday Morning - (Dec 15th)
Saturday Kitchen Live - (Dec 15th)
Have I Got a Bit More News for You - (Dec 15th)
Strictly Come Dancing- It Takes Two - (Dec 15th)
The Sunday Show with Jonathan Capehart - (Dec 15th)
The Last American Vagabond - (Dec 14th)
Match of the Day - (Dec 14th)
Edward Vs George- The Windsors at War - (Dec 14th)
The Beat with Ari Melber - (Dec 14th)
Alex Witt Reports - (Dec 14th)
Tomorrows World Today - (Dec 14th)
The Katie Phang Show - (Dec 14th)
Dan Da Dan - (Dec 14th)
The Great Indian Kapil Show - (Dec 14th)
Worlds Most Dangerous Prisoners - (Dec 14th)
The Yorkshire Vet- At Home with the Greens - (Dec 14th)
Exotic dance is a fantastic way of toning your body and discovering your own self-expression and confidence, all whilst moving your booty to a fun routine! Featured on this DVD are four classic sexy dance routines as well as a dancer's warm up and cool down presented by the internationally renowned showgirl Jamilla Deville. In an easy to follow format, Jamilla leads you step-by-step through each 8-count section so you can progress at your own pace. If you've ever wanted to learn floor moves, lap dancing, chair dancing, or a showgirl routine with one of the world's best, now is the time! No dance experience is necessary, just a spring in your step and a cheeky glint in your eye!
Floorwork is home to some of the most racy and eye-catching moments in Pole Dance and is where Alethea Austin unleashes her sexiest moves and showcases her signature style. These instructional DVDs will guide you through Alethea's favorite moves and transitions on the floor designed to help both beginner and advanced dancers develop fluidity and raw sensuality in their movement. From shoe slides to the overshoulder split. This DVD demonstrates how to lift off the floor with Alethea's style. Whatever your pole aspirations are, this floorwork program will help you gain body awareness. Core strength, and controlled fluidity that will translate throughout your pole dance style.
Even the simplest movement can be sexy. Let us not forget the fundamentals of Pole Dancing starting with how to walk in heels, mesmerizing arm movements and effortless, ripple-filled body waves. Alethea Austin will guide you through the basics of moving around the pole and transitioning to the floor. These instructional DVDs are designed to help every dancer develop confidence in their sexy fundamentals. From kicks and poses to help you flexibility, to press handstands and bottom third pole combos to increase core strength. Alethea will make sure you master the fundamentals of Pole Dance in the comfort of your own home, regardless of your fitness level.
Complete Pole introduces the new Pole Tricks and Trick Combos Beginner - Advanced Mary Kolacinski DVD. She reveals her secrets to completing combinations of tricks that allow you to be creative and innovative with your routines. The tricks and combos she teaches are a great training tool to help you progress to the next stage. Included are detailed explanations of required skills, points of contact, weight transfer & timing so you can execute these tricks safely and effectively. DVDs features: Reveals secrets to completing combinations of tricks that allow you to be creative and innovative with your routines. The tricks and combos she teaches are a great training tool to help you progress to the next stage. Included are detailed explanations of required skills, points of contact, weight transfer & timing so you can execute these tricks safely and effectively.
The female instructor Mariko gives yoga classes at a high-class club in Tokyo. She has a crush on Rika whom she gives private lessons to. When she notices bruises on Rika's body, Mariko learns that the young woman is involved in a highly abusive S&M relationship. On order to gain the affections of her student, Mariko decides to take revenge against the men in Rika's life.
Morning is the ideal time to stretch, strengthen, and focus body and mind for the day ahead. Join renowned yoga instructor Rodney Yee as he offers two energizing practices and a focused meditation to help you make the most out of every day.
Zane went from an unhealthy and inconsistent lifestyle to being the most committed to his health and wellness journey. Watch Ilya take Zane through his journey to accomplishing the impossible. Zane started at 25.6% body fat and got down to 9.7% from June 2023 to January 2024.
Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mile Walk before dinner…why not 3 Miles every Wednesday? There are so many combinations to keep things fresh and effective! It all WORKS to keep you walking strong and slim!