Headspace: Unwind Your Mind

Into Great Silence

Into Great Silence (German: Die Große Stille) is a documentary film directed by Philip Gröning that was first released in 2005. It is an intimate portrayal of the everyday lives of Carthusian monks of the Grande Chartreuse, high in the French Alps (Chartreuse Mountains). The idea for the film was proposed to the monks in 1984, but the Carthusians said they wanted time to think about it. The Carthusians finally contacted Gröning 16 years later to say they were now willing to permit Gröning to shoot the movie, if he was still interested.
Movie Star Rating : 7  Read More

Speechless: The Polar Realm

Beautifully filmed by New Zealand nature photographer Richard Sidey over the past decade around the polar regions, Speechless: The Polar Realm is a visual meditation of light, life, loss and wonder at the ends of the globe. This is the second film in Sidey’s non-verbal trilogy which is comprised of: - Landscapes at the World’s Ends (2010) - Speechless: The Polar Realm (2015) - Elementa (2020)
Movie Star Rating : 7  Read More

Quiet Rage: The Stanford Prison Experiment

In the summer of 1971, Philip Zimbardo, Craig Haney, and Curtis Banks carried out a psychological experiment to test a simple question. What happens when you put good people in an evil place-does humanity win over evil, or does evil triumph? To explore this question, college student volunteers were pretested and randomly assigned to play the role of prisoner or guard in a simulated prison at Stanford University. Although the students were mentally healthy and knew they were taking part in an experiment, some guards soon because sadistic and the prisoners showed signs of acute stress and depression. After only six days, the planned two-week study spun out of control and had to be ended to prevent further abuse of the prisoners. This dramatic demonstration of the power of social situations is relevant to many institutional settings, such as the Abu Ghraib Prison in Iraq.
Movie Star Rating : 7  Read More

May I Be Happy

Through poetic cinematography and stories of teachers sharing their wisdom with children from a range of backgrounds, the film showcases the benefits of mindfulness as a way out of violence and suffering, and as an attainable solution for younger generations.
Movie Star Rating : 0  Read More

My Year of Living Mindfully

Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.
Movie Star Rating : 8  Read More

Is Mindfulness Right for You?

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Movie Star Rating : 6  Read More

Edmond

A stop motion film about an oddball felted character who slips through floors into the past and the deepest parts of his psyche in his pursuit of self-understanding.
Movie Star Rating : 7.2  Read More

The Unpredictable Factor

In today's climate debate, there is only one factor that cannot be calculated in climate models - humans. How can we nevertheless understand our role in the climate system and manage the crisis? Climate change is a complex global problem. Increasingly extreme weather events, rising sea levels, and more difficult living conditions - including for us humans - are already the order of the day. Global society has never faced such a complex challenge. For young people in particular, the frightening climate scenarios will be a reality in the future. For the global south, it is already today. To overcome this crisis, different perspectives are needed. "THE UNPREDICTABLE FACTOR" goes back to the origins of the German environmental movement, accompanies today's activists in the Rhineland in their fight against the coal industry and gives a voice to scientists from climate research, ethnology and psychology.
Movie Star Rating : 0  Read More

Wee-Willie Wildcat

Barney, outraged by his neighbor William Wildcat spanking his son, borrows the lad to try applying child psychology. But the boy's grasp of psychology (and explosives) is much better than Barney's.
Movie Star Rating : 6.8  Read More

Automatic Brain

Two parts documentary about the brain: "The Magic of the Unconscious" and "The Power of the Unconscious" "Your brain is a state-of-the-art marvel, managing 90% of everything you do without letting you know regardless of whether you're awake or asleep. When you think you have an idea your brain has already had that idea. Something in your head navigates you through the everyday adventures of modern life, something that decides things for you before you can think about it, because your brain is always on automatic."
Movie Star Rating : 0  Read More