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Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly know you're exercising! Created by professional trainer and fitness expert Raphael Picaud especially for those 55 or over, it's a gentle workout designed to boost overall health while improving muscle strength, bone density, flexibility and balance. Featuring four levels of intensity from which to choose, the entire workout can even be done sitting down, with real results.From the easy warm-up to the refreshing, body-toning workout, to the relaxing cool-down, it's a workout with a sense of humor...that's serious about helping you shape up. Start today, follow Estelle's routine regularly and you'll soon have more energy, find daily chores easier to do and feel remarkably "Young at Heart".

Three juxtaposing stories taking place in Portugal, Austria and Cuba create an intimate and poetic portrait of the daily lives and struggles of the elderly in an unstable world, seen through the eyes of their grandchildren.

Ronnie O’Sullivan hasn’t had the most harmonious relationship with the media over the years, but his attempt to win the Snooker World Championship for a record 7th time in 2021 apparently proved to good an opportunity to pass up.

Line dancing is fast becoming a popular activity among senior citizens. This presents line dancing from an instructional, yet entertaining perspective. Join Dr. Grant Longley, an expert Line Dance instructor, as he guides a class step-by-step through five dances.

Swedish documentary from the Gothenburg area about young drug abusers.

Documentary on the penetration of drugs in Milan in the 70s. Filomena is only 24 years old and recounts with a lucidity that takes her breath away her journey as a child locked up in boarding school, ran away from home, taken back by her family and treated as a lost woman. She talks about her marriage to a boy who emigrated to Germany, and her inability to adapt to this new situation. She narrates the arrival in Milan, the meeting with Antonio and the one with drugs. A dialogue for two voices traces the ruthless picture of drug addiction, the daily search for the dose and the attempts to get out of it. It is a poignant document, above all for the lucidity, measure, maturity and intelligence of two unforgettable figures.

Chronicles the wild life of one of WWE's greatest performers and most enduring villains. After drug addiction nearly cost him his life, Shawn Michaels, aka "The Heartbreak Kid," made one of the most improbable late-career comebacks in WWE history. He was inducted into the WWE Hall of Fame in 2011.

In the Espinhaço Mountains one winter, a group of small-town Brazilian girls are experiencing the end of their youth. Impossible romances leave marks on their bodies and the surrounding landscape. Each of the friends finds her own particular way to overcome the loneliness and to live within a tangle of uncertainty.

Claes is a pensioner whose greatest wish is to finally make it to the nearby cinema. What if it rains? What if his sweater doesn’t match the shirt he is wearing? It's probably better to stay in the safety of his own home and switch on the television. In the total isolation of his solitary life, and out of an entirely unfounded fear of stepping outside his flat, Claes has turned his tidy home into a prison. This is a film that demonstrates what loneliness can do to a person.

“Phototaxis” draws parallels between Mothman, a prophetic and demonized creature in West Virginia lore, and Narcotics Anonymous, the main treatment program in West Virginia’s addiction epidemic.