The programme takes to the rapids and the stunning white water of the River Tay, near Aberfeldy, for the Grandtully Premier event. Air Date : 31st-May-2009  Read More

Steve Peat is planning to become the most successful downhill mountain bike racer ever by the number of wins, trials biker Danny MacAskill and walker Cameron McNeish. Air Date : 28th-Jun-2009  Read More

Scotland's west coast hosts the ultimate challenge for sailors and runners. The Scottish Islands Peaks Race takes in rough seas and three summits. Air Date : 2nd-Aug-2009  Read More

Featuring the 95-mile West Highland Way race from Milngavie near Glasgow to Fort William, chef Grant MacNichol's cooking tips and hillwalking with Cameron McNeish. Air Date : 4th-Oct-2009  Read More

A look at the Corrieyairack Challenge in the heart of the Highlands, plus top young chef Grant MacNicol proves you can produce cordon bleu food on a camping stove. Air Date : 4th-Nov-2009  Read More

We join athletes from across the UK in Fraserburgh for the Annual British Kite Surfing Championship. Plus, a look at what it takes to preserve our highest summit. Air Date : 29th-Nov-2009  Read More

Heading over the sea to Skye with Britain's renowned walker Cameron McNeish. Cameron maps out a new trail along the dramatic scenery of the Trotternish Ridge. Air Date : 27th-Dec-2009  Read More

In the middle of winter, nearly 500 competitors head north of Inverness for one of the world's hardest mountain bike races - the Strathpuffer 24-hour marathon. Air Date : 28th-Feb-2010  Read More

Some of Britain's top athletes gather in the Pentland Hills for an event combining speed, stamina, concentration and navigation against the clock - orienteering. Air Date : 4th-Apr-2010  Read More