Fat-Topia

Sales of organic products have increased tenfold in 20 years. In 2020, the market will have exceeded 13 billion euros in sales. The heavyweights of the food industry are surfing on this consumer craze for healthy food by offering more and more "green" products. But organic does not necessarily mean nutritionally balanced.

Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mile Walk before dinner…why not 3 Miles every Wednesday? There are so many combinations to keep things fresh and effective! It all WORKS to keep you walking strong and slim!

David Carradine explores the beginnings of spiral fitness.

Some folks squirm at mention of a woman’s period…not Arunachalam Muruganantham. Considered a madman and pervert by his community, he ignores his detractors and makes his dream—low-cost sanitary pads made by and for rural Indian women—a reality. Using manually operated machines, Muruganantham’s microbusiness model is focused on something more important than profits: providing sustainable employment, hygiene and emancipation to women who would otherwise go without. He’s a man with a million-dollar idea—except money has nothing to do with it. His goal is to make a livelihood, not to accumulate wealth; to operate at a human scale, not a multinational one. Menstrual Man is the inspiring story of a hero who rises above poverty and a lack of education to become a superstar social entrepreneur in the business of breaking cultural taboos and re-inventing the economic pyramid. Muruganantham is leading a movement, not a company. And it’s spreading.

Shot during an NLP (neuro-linguistic programming) seminar in Berlin, a group fluxuates between guided meditation and discussion on consciousness and self-acceptance. Neuro-linguistic programming is a set of techniques and beliefs that are used primarily towards personal development. NLP is based on the idea that mind, body, and language create an individual's perception of the world, and an individuals behaviors can be changed by "perceiving and feeling yourself". Rapport focuses on the staging of the self that takes place during this kind of group therapy.

Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.

The use of antibiotics has made more and more bacteria resistant to the medicine. Dr Michael Mosley goes in search of the cause and new solutions to overcome the superbugs.

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

It is one of the hottest questions in nutrition, and probably filling your Facebook feed full of articles telling you what you should be eating. It’s a constant stream of differing opinions telling us we should be eating carbs and low fat, while others advise us we shouldn’t be eating any carbohydrates, it’s fat and protein you should be consuming. If only we were all robots. In this documentary, twin doctors Chris and Alexander Van Tulleken set out on a month-long experiment to see which diet really works, the high fat or the high sugar diet. But what they discover is both shocking and surprising, and what they find out about this on-going debate is that real enemy is in plain sight.

If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match! Enter center ring and join WWE champion and Superstar legend Triple H for a total-body challenge that will change your life. Created by world-renowned strength coach Joe DeFranco, this powerful system includes upper-body, lower-body, cardio, and mobility workouts, as well as a 4-week calendar, to maximize strength, endurance, flexibility, and function with raw, no-nonsense exercises. Rumble with the best and build a chiseled body fit for the fight.