Transformers One 2024 - Movies (Sep 23rd)
The Damned 2024 - Movies (Sep 22nd)
It Ends with Us 2024 - Movies (Sep 22nd)
Peak Season 2023 - Movies (Sep 22nd)
Something in the Water 2024 - Movies (Sep 22nd)
Cold Betrayal 2024 - Movies (Sep 22nd)
Falling Together 2024 - Movies (Sep 22nd)
The Thicket 2024 - Movies (Sep 21st)
Kingdom of the Planet of the Apes 2024 - Movies (Sep 21st)
Violett 2023 - Movies (Sep 22nd)
Wilding 2023 - Movies (Sep 22nd)
EFC 2024 - Movies (Sep 22nd)
Sapien 2024 - Movies (Sep 21st)
The 13th Summer 2024 - Movies (Sep 21st)
From Russia with Lev 2024 - Movies (Sep 21st)
Despicable Me 4 2024 - Movies (Sep 21st)
Late Night with the Devil 2023 - Movies (Sep 21st)
Curse of the Sin Eater 2024 - Movies (Sep 21st)
Head Over Heels 2024 - Movies (Sep 21st)
A Different Man 2024 - Movies (Sep 21st)
A Mistake 2024 - Movies (Sep 21st)
Universal Basic Guys - (Sep 23rd)
Bobs Burgers - (Sep 23rd)
90 Day Fiance- Before the 90 Days - (Sep 23rd)
Matlock - (Sep 23rd)
Rescue- HI-Surf - (Sep 23rd)
Industry - (Sep 23rd)
Grand Sumo Live - (Sep 22nd)
Lucky - (Sep 22nd)
MotoGP Unlimited - (Sep 22nd)
The Tithes - (Sep 22nd)
Gutfeld - (Sep 22nd)
Hannity - (Sep 22nd)
Jesse Watters Primetime - (Sep 22nd)
The Ingraham Angle - (Sep 22nd)
Rich Holiday, Poor Holiday - (Sep 22nd)
Countryfile - (Sep 22nd)
The Dog House - (Sep 22nd)
Saturday Kitchen Best Bites - (Sep 22nd)
Alex Witt Reports - (Sep 22nd)
Tipping Point- Lucky Stars - (Sep 22nd)
Feature documentary on the life, struggle, and teaching of world-renowned yogi BKS Iyengar.
Stéphane had an accident which made him disabled. While he's having a very long recovery, he meets Carolina, a yoga teacher. This discipline, which helps him get his body back, changes his life. Stéphane is now in a personal quest. Here starts his journey.
Three young ladies perform yoga without clothes in the open air of Cyprus. Another does the same in a studio. These visuals are interspersed with images of Eastern art, processed for "psychedelic" effect. The narrator relates the practice of yoga to Buddhist philosophy. Preserved by the Academy Film Archive in partnership with British Film Institute in 2012.
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls "an excellent full-body workout." The program is divided into three sections, any one of which can be practiced on its own. The first breaks down the various poses comprising the sun salute, while the second is devoted to several repetitions of the salute itself; three variations are offered, two incorporating some of Fonda's own techniques and one that's closer to the "classical" or "Series C" salutation. The final section (which might actually be a better place to prepare for your practice than to finish it) focuses on relaxation and breathing. Fonda's manner is brisk, but her instructions are clear and concise, and while the tape isn't especially difficult, it should prove challenging enough for beginners and most intermediates.
Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.
Give the muscles a morning stretch with 10 minutes of hatha yoga.
50 minutes of fast-paced hatha yoga for physical conditioning.