Join judges Manu Feildel and Pete Evans as a new batch of exceptional home cooks compete for their place in MKR history, with a $250,000 grand prize on offer Air Date : 30th-Jan-2017  Read More

You're invited to the tattoo inspired instant restaurant of #justfriends David & Betty from Sydney's south west. Will their exotic flavours get the likes they need to be an Insta-success? Air Date : 31st-Jan-2017  Read More

You're invited to the instant restaurant of Melbourne midwives Karen & Ros. Will this be their most difficult delivery yet? Air Date : 1st-Feb-2017  Read More

You're invited to the music festival-inspired instant restaurant of Perth besties Bek & Ash. The flatmates are brimming with confidence, but a good time descends into chaos as some reveal a dark side. Air Date : 5th-Feb-2017  Read More

You're invited to the boys backyard-inspired instant restaurant of Adelaide pub mates, Tim & Kyle, who are ready to make their mark. But on the sidelines it's anything but friendly game. Air Date : 6th-Feb-2017  Read More

You're invited to the final instant restaurant of Group 1, hosted by Amy & Tyson. They've got the brains to be the best but the pressure to deliver could blow it. Plus, a surprise twist is revealed! Air Date : 7th-Feb-2017  Read More

Tonight, It's the first elimination! It's Bek & Ash vs David & Betty. Who will be the first team to leave My Kitchen Rules? Air Date : 8th-Feb-2017  Read More

Tonight, Albert & Dave kick off the second round of instant restaurants AND there's more than just food on the table. Get ready to meet group 2. Air Date : 12th-Feb-2017  Read More

You're invited to south west Sydney where sisters, Kelsey & Amanda, are like kids in a candy store bringing sweet things to the competition. Plus, the most controversial comment of the season to date. Air Date : 13th-Feb-2017  Read More

You're invited to the instant restaurant of married Melbourne hipsters Court & Duncan, where the food is smokin' and the table talk is too hot to handle! Air Date : 14th-Feb-2017  Read More

You're invited to the instant restaurant of Broome seafood lovers Josh & Amy. They believe they've got the skills to chart a course for success but it's not all smooth sailing. Air Date : 15th-Feb-2017  Read More

You're invited to the Å-hobo boho instant restaurant of Brisbane foodie friends, Della & Tully, who are favourites to serve up success. But some aren't out to taste love as desperation sets in. Air Date : 19th-Feb-2017  Read More

You're invited to the final instant restaurant of Group 2, hosted by ambitious Brisbane newlyweds, Alyse & Matt. They're going all out to impress, but a night of high class ends in high drama. Air Date : 20th-Feb-2017  Read More

The bottom two teams face off to determine the second team to be eliminated this season. The stadium is set for a battle that doesn't come any more bitter. Which team will cook their way to victory? Air Date : 21st-Feb-2017  Read More

It’s the battle of the ages as Group 3 kicks off. Plus, the new judge Darren Robertson is about to heat things up! Will Mark & Chris be able to impress Colin and new judge Darren Robertson? Air Date : 22nd-Feb-2017  Read More

Air Date : 26th-Feb-2017  Read More

The heat is on in the kitchen again - who will cook their way to success, and who will become overcooked and fail? Air Date : 27th-Feb-2017  Read More

You're invited to the Instant Restaurant of Group 3 team Brett & Marie, our loving husband and wife from Brisbane. Will they be able to impress Colin and Darren with their dishes? Air Date : 28th-Feb-2017  Read More

Valerie & Courtney have a secret weapon. A recipe book, passed down through generations. Will their secret weapon give Valerie & Courtney the advantage they need to top the leaderboard? Air Date : 1st-Mar-2017  Read More

You're invited to the instant restaurant of Wollongong's Mell and Cyn. These businesswomen are ready to clinch the deal, but this is no ordinary day at the office. Air Date : 5th-Mar-2017  Read More

Lama and Sarah’s bickering sent them into tonight’s Sudden Death. Could this mutiny send them home? Air Date : 6th-Mar-2017  Read More

The knives will be out and the spatulas at the ready, as contestants fight it out again on the kitchen battlefield. Air Date : 7th-Mar-2017  Read More

Amy & Tyson are the highest scorers in MKR history, but are they headed for a crash landing? Air Date : 8th-Mar-2017  Read More

The two weakest teams from the Aussie beach barbecue challenge face off in sudden death at kitchen HQ: two different teams with very different cooking styles who don't plan on going home without a fight. Air Date : 12th-Mar-2017  Read More

It's the 16th annual Pink Ribbon Motorcycle Ride and teams are joining the fundraising efforts with a bake sale. The bottom two teams who raise the least money will face off in sudden death. Air Date : 13th-Mar-2017  Read More

Friends are forced to become foes in a devastating Sudden Death cook-off at Kitchen HQ. A tough battle awaits these teams who think of each other as family - there won't be a dry eye in the house. Air Date : 14th-Mar-2017  Read More

Teams set sail on the high seas to cook canapes for 150 cruise ship passengers. The team with the most votes will win Passengers’ Choice and cruise safely through the next two eliminations. Air Date : 15th-Mar-2017  Read More

The destiny of the two weakest teams from the Cruise Canape Challenge will be decided on the high seas with the battle to take place in the ship’s galley on board the Carnival Spirit. Air Date : 19th-Mar-2017  Read More

Teams must produce a beautiful meal with a sauce worth bottling for the grocery buying public. The winning team will have their sauce produced, packaged and sold in Coles supermarkets across Australia. Air Date : 20th-Mar-2017  Read More

Join judges Manu Feildel, Pete Evans and more as they see which contestants can handle the heat of the kitchen, and which ones will break under the pressure. Air Date : 21st-Mar-2017  Read More

In the final location challenge, teams must demonstrate what they’ve learned so far by recreating their instant restaurant in a suburban street, cooking from a kitchen in a shipping container. Air Date : 22nd-Mar-2017  Read More