Emily Atack opens up on her experience of sexual harassment online; Sex Pistols' John Lydon reveals the emotional reason he wants to perform at Eurovision. Air Date : 31st-Jan-2023

Strictly star Giovanni Pernice joins Andi Peters and Josie Gibson to chat about his return to the stage; our very own agony aunt Deidre Sanders is awarded an MBE Air Date : 3rd-Jan-2023  Read More

Josie and Andi are put through their paces when Joe Wicks explains how to stay motivated in 2023; James Haskell gives his life lessons; top money, skin and health tips. Air Date : 4th-Jan-2023  Read More

Dermot and Josie experience a lively news review over Prince Harry's latest revelations and try their hand at the hottest exercise trend with hilarious results; Phil Vickery cooks. Air Date : 5th-Jan-2023  Read More

Alison Hammond and Dermot O'Leary are back and with brand-new Love Island host Maya Jama; John Torode is cooking the perfect Friday Night 'fakeaway' for all the family. Air Date : 6th-Jan-2023  Read More

Phil and Holly are back with special guests Siobhan Finneran and Sharon Osbourne; Josie Gibson and Alison Hammond embark on an epic rail-adventure. Air Date : 9th-Jan-2023  Read More

Phillip and Holly chat to Bradley and Barney Walsh about their latest Breaking Dad adventure in Latin America; Gordon Ramsay discusses the competition in new Next Level Chef. Air Date : 10th-Jan-2023  Read More

Coronation Street star Sue Cleaver and Strictly champion Hamza join Phillip and Holly on the sofa; chef Yvonne Cobb returns to the kitchen using British sign language. Air Date : 11th-Jan-2023  Read More

Phillip and Holly talk to Dancing on Ice contestant Patsy Palmer ahead of Sunday's show, delve into true crime with Emilia Fox and catch up with Trinny about her new makeover show. Air Date : 12th-Jan-2023  Read More

Alison Hammond and Dermot O'Leary catch up with Michael McIntyre and Dancing On Ice stars ahead of this weekend and enjoy fish pie and fun with Rustie Lee in the kitchen. Air Date : 13th-Jan-2023  Read More

Strictly's Will Mellor chats about his return to the dance floor on tour; a former FBI agent takes a look at the unanswered questions in the tragic Idaho murders case. Air Date : 16th-Jan-2023  Read More

Phillip and Holly hear how a woman was catfished by someone pretending to be George Ezra; John Torode is back on the road and makes a delicious winter warmer in Northumberland. Air Date : 17th-Jan-2023  Read More

Phil and Holly talk with Tony Blackburn to celebrate 60 years on the radio, meet the UK's naughtiest duck, tackle blemishes with Caroline Hirons and try the best non-alcoholic drinks. Air Date : 18th-Jan-2023  Read More

Mark Wright on emotional holiday ordeal and the importance of CPR; Denise Fergus shares new hope 30 years after her son's murder; Abbey Clancy and Peter Crouch talk podcasts. Air Date : 19th-Jan-2023  Read More

Peter Andre takes a look back over his 30 year career with Alison and Dermot; Gok gets ready for Chinese New Year in the kitchen; Mo Gilligan chats about his new game show. Air Date : 20th-Jan-2023  Read More

Carol Vorderman reveals her unusual love life and opens up on her 'special' friendships; Phillip and Holly play the most chaotic game of Spin to Win ever. Air Date : 23rd-Jan-2023  Read More

It's time to dig out your watermelons as we've got a very special performance from the cast of Dirty Dancing; Clodagh's here with a winter soup that can be made on a budget. Air Date : 24th-Jan-2023  Read More

Jason Watkins explains how his family history drew him to his new role; Sarah Parish on going from screen to stage and the importance of her latest charity work. Air Date : 25th-Jan-2023  Read More

Actors Rupert Grint and Ben Aldridge discuss their new film, accents and revisiting Harry Potter; John Torode cooks a delicious 1 dinner; Faye Winters talks botched fillers. Air Date : 26th-Jan-2023  Read More

Alison and Dermot are joined in the studio by the UK's youngest ever member of Mensa, aged 4; Nisha Katona serves up a delicious 1 per-head meatball curry. Air Date : 27th-Jan-2023  Read More

KSI joins Phillip and Holly in the studio and opens up on the impact of social media on his mental health; Pants To Leukaemia campaigners Hannah and Bodhi share their story. Air Date : 30th-Jan-2023  Read More

Emily Atack opens up on her experience of sexual harassment online; Sex Pistols' John Lydon reveals the emotional reason he wants to perform at Eurovision. Air Date : 31st-Jan-2023  Read More

Alison Hammond and Josie Gibson hit the slopes and cause chaos in brand new series; Alice Beer explains the dangers of 'buy now, pay later' schemes. Air Date : 1st-Feb-2023  Read More

Phillip and Holly discuss Happy Valley and new ITVX show Nolly with actor Con O'Neill; Emma Atkins talks about more drama in the Dales for Charity Dingle. Air Date : 2nd-Feb-2023  Read More

Alison and Dermot chat to the cast of Maternal; Hollywood's life coach Jay Shetty; Lee Mead on his recent hair transplant; learn how to make cash from goods in the attic. Air Date : 3rd-Feb-2023  Read More

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On Valentine's Day, Dermot and Josie are joined by singer P!NK and unlikely pair Gino D'Acampo and Scott Wilkes perform their new song from Scott's debut album. Air Date : 14th-Feb-2023  Read More